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The One Trick to Getting in Shape
We make it so much more difficult than it really needs to be.

3 Tricks to Stick Your Workout
3 Tricks to Making Your Workout Stick Day-After-Day
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How Do You Know What To Do For Your Workout?
If you’re not sure how to build the right workout routine, it’s not as hard as you might think.

Fitness Invention Ab Rollers & Row Handles
Ab Roller & Row Handle Unboxing and Product Review from Fitness Invention

How To Get Past A Plateau
When you don’t seem to be getting where you wanted to go…

Team USA!
Enter to Win Free Fitness Gear!

Carabiner Clips, Weightlifting Belts, & Posture Correctors
A brief review of some new, quality equipment I’ve added to the gym.
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Make Time for the Video Series
Catch the entire 28 day fitness series for an entirely new way of looking at getting in shape at: https://youtu.be/S2WnoJoXU1E