I’ve recently started sharing daily tips on reaching your fitness goals. Here’s a weekly recap on those tips. If you want to get them every morning keep up with us on Instagram and Facebook!
Day 1: Just Show Up!
Day 2: Little Victories
Day 3: Powerful Why’s
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Day 4: No Rest For the Wicked
Day 5: Why You Don’t Have Enough Time
Day 6: Do What You Want To Do
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Day 7: Compete